I have a head cold. Great. 
Nothing like swollowing snot. 

I was bad yesterday. 

Had Coffee  (breakfast)
-very small bowl of cereal (lunch)
-fruit cup
-Wendy's potato
-Wendy's chili
-Soda: Pepsi

I think I did alright at the begining of the day, but at the mall...I caved. >.<  It wouldn't have been so bad if the potato and chili offered good things like vitamins. As it was, i think all i got was starch and a little protein. 

I'm not even to upset about that. What i'm upset about is the soda. I'm trying to get soda out of my diet completely. 

My goal is to get down to three small healthy meals a day, with the combination of exercise. Skinny and toned. Gotta find the balance. I have too much shit to do to lose energy.

I did do some exercising though. Even though my abs still hurt from the other day at the gym, I did even more crunches this morning and last night. It felt good though. 

Muscle burns fat. 

It's an effect. 
I don't have low self-esteem,
I know exactly what I'm doing. 
Yet, I can't help but to think that it is merely a domino
in a train of dominos.
Sometimes the world is too big, 
I want to disappear


The 
method 
simply 
hasn't 
been 
chosen.